Academy History – Learn Our Story – #1 Martial Arts in MN

Clinch Crash Course One Minute Tip # 10

Clinch Crash Course One Minute Tip # 9 – Lower Back Crush and Trip

One Minute Tip. Clinch Crash Course # 8

One Minute Tip Clinch Crash Course

About The Academy #1 in Minneapolis St. Paul

Rules Of The Dojo 2015

Follow Along Now, As We All Learn The Rules Of The Dojo….

Fighter Spotlight: Troy “Trouble” Jones Jr. 2015 IMFA Royal World Cup Champion

Team Academy fighter left for Bangkok Thailand to compete in the IMFA Royal World Cup as part of Team US on August 12th – & he returned a CHAMPION!  After winning the TBA Sanctioning 2015 Class-A title & still being undefeated, he was selected to represent the US in Thailand. To get to the gold medal match Troy defeated 3 fighters from Ivory Coast, Finland, France. In the finals match Troy defeated a very tough fighter from Turkey. Minnesota now has it’s very own Muay Thai kickboxing champion!

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VIDEO TECHNIQUE: 2 on 1 Arm Drop

Brandon Bergeron: Technique Video – Cross-Choke from Mount